Research suggests that EFP is a form of experimental therapy that enhances positive behaviours, reduces negative behaviours and has helped people with mental health problems.
EFP can be as effective as other therapies currently used. It may be used for clients with psycho-social difficulties and mental health needs that can result in significant changes in cognition, mood, judgment, insight, perception, social skills, communication, behaviour, and learning.
EFP will allow you to feel more in control of your emotions, whilst increasing your sense of agency, feel better able to make healthy choices in your life and better engage with the world.
Data demonstrates that EFP can help you with depression, anxiety, ADHD, conduct disorders, addiction, trauma, eating disorders, spectrum and health difficulties, dissociative disorders, Alzheimer’s disease, dementia, and other mental health difficulties.
By supporting your mental health difficulties, you will have an opportunity to reach your potential. The work can enhance a sense of belonging, which can be transferred into the wider communities, building relationships across differences.